Nexus Between Social Media Use and Mental Health Outcomes among High School Students in Kashmir, India

NEXUS BETWEEN SOCIAL MEDIA USE AND MENTAL HEALTH OUTCOMES

Authors

Keywords:

Social media use, mental health outcomes, high school students, digital well-being, online behaviour, psychological impact

Abstract

Background: The rapid development of technology has facilitated new types of social activity, communication, and information dissemination among students. With the development of technology, concerns have been raised regarding its potential impact on students' mental well-being.

Objectives: The purpose of this study was to investigate the relationship between social media use and mental well-being among high school students in India.

Methodology: This study employed a cross-sectional quantitative design, involving 246 students in grades 7 through 12. Social media use was assessed in terms of social activity, video gaming, virtual friendships, and smartphone addiction. To collect data, a structured survey using a validated tool for measuring social activity and mental well-being was employed. Comparative tests and correlation analysis were conducted to investigate the potential relations between social media use and mental well-being.

Results: The overall prevalence of social media use among students was low, with a small portion participating in online friendships (3.6%) and video gaming (2.8%). There was a distinctly high level of social media use among male students and those in their upper academic years, specifically regarding smartphone use, media sharing, and participation in video gaming activities. There was a negative relationship between psychological well-being and social media use, specifically in terms of smartphone use (r = -0.16, p = 0.012), messaging (r = -0.14, p = 0.031), and video gaming (r = -0.25, p < 0.001). There was a significant association between anxiety and not having access to specific platforms, with over 14% of students reporting high and intermediate anxiety when not having access to messaging, and 17% reporting similar feelings when not having access to make a phone call. There was a negative relationship between age and psychological well-being (r = -0.33, p < 0.001), but a positive relationship with smartphone use (r = 0.19, p = 0.003) and with media sharing (r = 0.32, p < 0.001).

Conclusion: The findings reveal the complex relationship between social media use and students' psychological well-being. Whereas social media use can have certain benefits, excessive and unregulated use can have increased anxiety and reduced mental well-being. The study recommends programmes to enhance digital competency, organise screen use, and deliver school-provided mental well-being services to promote responsible technology use among students.

Unique Contribution: This study uniquely establishes a low overall prevalence of social media engagement among students, alongside gender- and academic-level disparities in use, and empirically confirms a significant negative correlation between specific social media activities (smartphone use, messaging, video gaming) and psychological well-being.
Key recommendation: Given the negative relationship between specific social media activities and psychological well-being, universities should implement targeted intervention programmes focusing on responsible smartphone use and media sharing, especially for older male students, while addressing access anxiety related to messaging and phone communication.

References

Boateng, R., & Dery, S. (2021). Social media use and mental health among high school students in Ghana: The role of cultural context. Journal of Adolescent Research, 36(2), 165-182.

Chen, Y., Liu, X., & Wang, Y. (2023). The impact of social media use on mental health among high school students: A cross-sectional study. Journal of Youth and Adolescence, 52(1), 45-58.

Chowdhury, A., & Rahman, M. (2020). Social Media Use and Mental Health Outcomes among Young Adults in Bangladesh. Journal of Health Psychology, 25(2), 78-91.

Elhai, J. D., Levine, J. C., Dvorak, R. D., & Hall, B. J. (2017). Fear of missing out, need for touch, anxiety and depression are related to problematic smartphone use. Computers in Human Behaviour, 63, 509-516.

Garcia, R., & Hernandez, L. (2023). Social media and mental health: The role of sleep disruption and cyberbullying. Adolescent Health Journal, 60(3), 202-215.

Jones, R., & Smith, T. (2024). Comparative Study of Social Media Interactions and Face-to-Face Communication among College Students. Journal of Communication Studies, 30(1), 45-59.

Keles, B., McCrae, N., & Grealish, A. (2020). A systematic review: The influence of social media on depression, anxiety, and psychological distress in adolescents. International Journal of Adolescence and Youth, 25(1), 79-93.

Király, O., Tóth, D., Urbán, R., Demetrovics, Z., & Maraz, A. (2018). Intense video gaming is not essentially problematic. Psychology of Addictive Behaviours, 32(3), 317-324.

Kirschner, P. A., & Karpinski, A. C. (2020). Social media and academic performance: A longitudinal study of high school students. Computers in Human Behaviour, 105, 106-120.

Kumar, S., & Singh, A. (2021). Social Media Engagement and Psychological Well-being Among University Students. Journal of Psychological Studies, 35(3), 167-180.

Lemola, S., Perkinson-Gloor, N., Brand, S., Dewald-Kaufmann, J. F., & Grob, A. (2017). Adolescents' sleep patterns and psychological functioning: A mediation model linking sleep to academic stress and depression. Journal of Adolescence, 54, 97-107.

Nesi, J., & Prinstein, M. J. (2019). In search of likes: How social media influence adolescent peer relationships and adjustment. Clinical Child and Family Psychology Review, 22(3), 280-289.

Odgers, C. L., & Jensen, M. R. (2020). Adolescent mental health in the digital age: Facts, fears, and future directions. Journal of Child Psychology and Psychiatry, 61(3), 336-348.

Orben, A., Dienlin, T., & Przybylski, A. K. (2019). Social media's enduring effect on adolescent life satisfaction. Proceedings of the National Academy of Sciences, 116(21), 10226-10228.

Przybylski, A. K., & Weinstein, N. (2017). Digital screen time limits and young people's psychological well-being: Evidence from three time-use diary studies. Psychological Science, 28(2), 204-215.

Smith, J. P., & Anderson, M. (2022). Social media use and mental health among adolescents: A meta-analysis. Journal of Adolescent Health, 60(4), 442-450.

Downloads

Published

2026-01-05

How to Cite

Hoque, M., Qadri, S. M., Qadri, A. A., Khan, M. U. H., Adedia, D., Uzzaman, A., … Mokgatle, M. (2026). Nexus Between Social Media Use and Mental Health Outcomes among High School Students in Kashmir, India: NEXUS BETWEEN SOCIAL MEDIA USE AND MENTAL HEALTH OUTCOMES . Ianna Journal of Interdisciplinary Studies , 8(1), 298–311. Retrieved from https://iannajournalofinterdisciplinarystudies.com/index.php/1/article/view/785